Adventure Sports Why Live On The Edge When You Can Jump Off
Extreme Adventure Sports is about my desire to push the boundaries in adventure sports. You'll find pictures of myself and teammates in extreme adventure races, most notably Primal Quest.
There is a lot of free information here because I like seeing others go out and accomplish great things.
There are also stories, gear guides and nutrition guides that hopefully inspire you to your own adventure. My goal is to push you to the edge and then see you jump off.
My latest adventure was in Slovenia with Team XMA.
Primal Quest Badlands 2009
Primal Quest Montana 2008 Live Video
GEAR, NUTRITION AND TRAINING
When I entered the adventure racing world, there was a lot of information on adventure, but no
hard-core fitness plans,
gear guides or
nutrition plans
on how to get to the top.
I was blessed to race with a professional adventure racer and world-class tri-athlete. For a year, I questioned him every day.
How fast do you ride your mountain bike?
How many hours do you train for an expedition race?
How do you rappel?
Ascend?
White water raft?
Practice mountaineering?
What do you eat?
The responses were awesome and honest. Extreme-Adventure-Sports.com is about sharing the nutrition advice, skills training, fitness plans (this is not for wimps!), gear tips and of course great race stories I learned about.
Here you can also learn to mountain bike, kayak, climb mountains, rock climb and do orienteering.
WHY ADVENTURE SPORTS?
Why? I get asked that question all the time. I ask myself the same question.
In fact I can't think of a race where I did not ask-why?
Though I can't say they are sane reasons...the following is a list of why!
The Adrenaline
Push my body to the limits
Because I can
Competition
Embellish stories
Passion for the Outdoors and Adventure
The dramatic opening of Primal Quest.
Extreme Adventure Sports Blog This extreme blog keeps you up-to-date with all new information and updates to the extreme-adventure-sports.com Web Site and Kim's extreme road to Primal Quest. Subscribe here.
Extreme Zine Get updates bi-monthly on extreme gear, fitness breakthroughs and more! With Extreme zine we'll push you to the edge.
Adventure Races Discover the best expedition races in the world, along with the adventure races that can help get you there. Primal Quest, AR World Championships, the MIX...we have the low down.
Adventure Racing: Gear, History, Races and More! Learn about adventure racing from nutrition, to gear, to how to train. Watch teams as they prepare for Primal Quest, the toughest race on earth.
Adventure Stories Read exciting tales of adventure stories. Athletes go to the extreme to test their bodies in endurance races of adventure.
Mountain Biking Riding Mountain biking riding is great fun, but you need a few skills and some knowledge about equipment. Learn about how to buy, skills and the history of mountain biking.
Rock Climbing History Since man first met the rock, there have been rock climbers. From those who paved the way, to modern rock climbers, the Rock Climbing History has you covered.
Adventure Racing Team Intrepid Follow our adventure racing team, Team Intrepid as we line up at the toughest race on earth-Primal Quest.
Sports Diet The sports diet can aid your performance in so many ways. I will show you various diets and what will help you perform better.
Extreme Sports Nutrition Extreme Sports nutrition for athletes: Information about fueling, supplements, health and recovery.
Sports Nutrition Supplement Guide This is an extreme sports nutrition supplement guide. From recovery, to clearing lactic acid and ammonia as you race, these supplements have you covered.
Adventure Race Training Adventure race training can be accomplished many ways. I'll show you how to train for your best performance and how I train daily.
CrossFit Workouts: Free 12 Week Plan Crossfit workouts for adventure racing are a way to have your cake and eat it too. Meaning you can race long and train short, yet very intense.
Cross Fit: 12 Week Training Plan Cross Fit for adventure racers is a new concept, but one that will put you in elite shape. See my free 12 week training plan to take you top the top in AR.
CrossFit: 7 Week Elite Plan Crossfit can take you to the elite status of workouts. I have a free 12 week training plan that teks you to the top.
Kimberly Dunkin Kimberly Dunkin can be reached through this contact page regarding training plans, speaking and racing!
Motivational Speaker Kimberly Dunkin is a motivational speaker and extreme athlete. She will inspire you to Live on the Edge and Push yYour Body to the limits.
Privacy Policy Privacy Policy for Extreme Adventure Sports.
Bear Grylls: Mission for Kids Adventurer Bear Grylls is undertaking a daring mission through the North West Passage. Find out why and how it helps children and the enviroment.