Extreme Sports: Want to race faster? Go higher? Be more Xtreme?
Looking for great information about extreme sports?
You came to the right place! Extreme-Adventure-Sports.com is about a passion for adventure sports, adrenaline, extreme gear (my favorite!), nutrition and fitness. Discover information that takes you to the top of your sport.
WHAT GEAR, NUTRITION AND TRAINING DO YOU NEED?
When I entered the adventure sports world, there was a lot of information on extreme sports, but no
hard-core fitness plans,
gear guides or
nutrition plans
on how to get to the top. I was blessed to race with a professional adventure racer and world-class tri-athlete. For a year, I questioned him every day.
How fast do you ride your mountain bike?
How many hours do you train for an extreme expedition race?
How do you rappel?
Ascend?
White water raft?
Practice mountaineering?
What do you eat?
The responses were awesome and honest. Extreme-Adventure-Sports.com is about sharing the nutrition advice, skills training, fitness plans (this is not for wimps!), gear tips and of course great race stories I learned about.
Also...There are free extreme fitness and nutrition plans from sprint to expedition races. Or you can follow my exact training plan to Primal Quest by following my blog!
WHY EXTREME SPORTS?
Why? I get asked that question all the time. I ask myself the same question.
In fact I can't think of a race where I did not ask-why?
Though I can't say they are sane reasons...the following is a list of why!
The Adrenaline
Push my body to the limits
Because I can
Competition
Embellish stories
Passion for the Outdoors and Adventure
THE EXTREME ADVENTURES
 It's 450 ft straight down...... I step backwards. The river flows below. My adrenaline races...I am free.
Then my hand grasps for the rope. It is taunt and I rappel down the rock cliff. It is day 3 of Primal Quest, the toughest adventure race on earth. Now this is adventure!
After 72 hours of racing, I've had...
one hour of sleep
infected feet
trekked 50 miles with 30 pounds of gear
kayaked 45 miles
biked 65 miles
done canyoneering for 20 miles
...and we have 250 miles to go!
Find the rest of my story and more extreme sports stories and extreme adventures by going to race reports.
You can even watch our Team (#59 Team Intrepid) as we tackle the mountains, white water, and 100,00 ft (no that was not a typo!) of elevation in Montana on June 23, 2008. The race is Primal Quest called the toughest race on earth. Follow our blog and we will remind you when to log on to the Primal Quest site to follow our team.
Extreme Adventure Sports Blog This extreme blog keeps you up-to-date with all new information and updates to the extreme-adventure-sports.com Web Site and Kim's extreme road to Primal Quest. Subscribe here.
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Adventure Racing Blog This adventure racing blog is about one's woman's journey to the
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Adventure Racing Learn about adventure racing from nutrition, to gear, to how to train. Watch teams as they prepare for Primal Quest, the toughest race on earth.
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Rock Climbing History Since man first met the rock, there have been rock climbers. From those who paved the way, to modern rock climbers, the Rock Climbing History has you covered.
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Sports Performance This sports performance guide is for athletes wanting to perform at the top. This guide shows you how to fuel for sprint to expedition length extreme sports.
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Sports Nutrition Diet This guide shows you the sports nutrition diet. It covers what an athlete should eat to perform at their best and recover quickly.
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Sports Nutrition Supplement Guide This is an extreme sports nutrition supplement guide. From recovery, to clearing lactic acid and ammonia as you race, these supplements have you covered.
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Fitness Exercise Program Get instant access to 43 Fitness Exercise Programs. Each of these sites are filled with only 100% real-world tested workouts that will have you quickly reaching your athletic or weight loss goals.
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Extreme Sports Nutrition and Health Extreme Sports nutrition for athletes: Information about fueling, supplements, health and recovery.
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Adventure Racing Team Follow our adventure racing team, Team Intrepid as they line up at the toughest race on earth-Primal Quest Montana.
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Extreme Zine Get updates bi-monthly on extreme gear, fitness breakthroughs and more!
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Mountain Biking History Mountain biking history is full of adventure and excitement. In reality, bikes have been ridden off road since the very beginning. The sport of mountain biking started in the 1970's...
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primal-quest-montana-blog This is one woman's journey during Primal Quest Montana. With 10,000 feet of elevation gain a day the race was brutal. Go inside Team Intriped and learn what it takes to finish 500 miles in Montana.
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