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Extreme Sports: Want to race faster? Go higher? Be more Xtreme?

Looking for great information about extreme sports?
You came to the right place!

Extreme-Adventure-Sports.com is about a passion for adventure sports, adrenaline, extreme gear (my favorite!), nutrition and fitness. Discover information that takes you to the top of your sport.



WHAT GEAR, NUTRITION AND TRAINING DO YOU NEED?


When I entered the adventure sports world, there was a lot of information on extreme sports, but no

hard-core fitness plans,

gear guides or

nutrition plans

on how to get to the top.


I was blessed to race with a professional adventure racer and world-class tri-athlete. For a year, I questioned him every day.

How fast do you ride your mountain bike?

How many hours do you train for an extreme expedition race?

How do you rappel?

Ascend?

White water raft?

Practice mountaineering?

What do you eat?


The responses were awesome and honest. Extreme-Adventure-Sports.com is about sharing the nutrition advice, skills training, fitness plans (this is not for wimps!), gear tips and of course great race stories I learned about.

Also...There are free extreme fitness and nutrition plans from sprint to expedition races. Or you can follow my exact training plan to Primal Quest by following my blog!




WHY EXTREME SPORTS?


Why? I get asked that question all the time. I ask myself the same question.

In fact I can't think of a race where I did not ask-why?

Though I can't say they are sane reasons...the following is a list of why!

The Adrenaline

Push my body to the limits

Because I can

Competition

Embellish stories

Passion for the Outdoors and Adventure






THE EXTREME ADVENTURES

It's 450 ft straight down......

I step backwards. The river flows below. My adrenaline races...I am free.

Then my hand grasps for the rope. It is taunt and I rappel down the rock cliff. It is day 3 of Primal Quest, the toughest adventure race on earth. Now this is adventure!

After 72 hours of racing, I've had...

one hour of sleep

infected feet

trekked 50 miles with 30 pounds of gear

kayaked 45 miles

biked 65 miles

done canyoneering for 20 miles

...and we have 250 miles to go!

Find the rest of my story and more extreme sports stories and extreme adventures by going to race reports.

You can even watch our Team (#59 Team Intrepid) as we tackle the mountains, white water, and 100,00 ft (no that was not a typo!) of elevation in Montana on June 23, 2008. The race is Primal Quest called the toughest race on earth. Follow our blog and we will remind you when to log on to the Primal Quest site to follow our team.






Extreme Adventure Sports Blog
This extreme blog keeps you up-to-date with all new information and updates to the extreme-adventure-sports.com Web Site and Kim's extreme road to Primal Quest. Subscribe here.

Adventure Racing Blog
This adventure racing blog is about one's woman's journey to the

Adventure Racing
Learn about adventure racing from nutrition, to gear, to how to train. Watch teams as they prepare for Primal Quest, the toughest race on earth.

Rock Climbing History
Since man first met the rock, there have been rock climbers. From those who paved the way, to modern rock climbers, the Rock Climbing History has you covered.

Sports Performance
This sports performance guide is for athletes wanting to perform at the top. This guide shows you how to fuel for sprint to expedition length extreme sports.

Sports Nutrition Diet
This guide shows you the sports nutrition diet. It covers what an athlete should eat to perform at their best and recover quickly.

Sports Nutrition Supplement Guide
This is an extreme sports nutrition supplement guide. From recovery, to clearing lactic acid and ammonia as you race, these supplements have you covered.

Fitness Exercise Program
Get instant access to 43 Fitness Exercise Programs. Each of these sites are filled with only 100% real-world tested workouts that will have you quickly reaching your athletic or weight loss goals.

Extreme Sports Nutrition and Health
Extreme Sports nutrition for athletes: Information about fueling, supplements, health and recovery.

Adventure Racing Team
Follow our adventure racing team, Team Intrepid as they line up at the toughest race on earth-Primal Quest Montana.

Extreme Zine
Get updates bi-monthly on extreme gear, fitness breakthroughs and more!

Mountain Biking History
Mountain biking history is full of adventure and excitement. In reality, bikes have been ridden off road since the very beginning. The sport of mountain biking started in the 1970's...

primal-quest-montana-blog
This is one woman's journey during Primal Quest Montana. With 10,000 feet of elevation gain a day the race was brutal. Go inside Team Intriped and learn what it takes to finish 500 miles in Montana.


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