This blog is my journey in extreme sports. It....
...shows my journey to the toughest extreme sports race on earth
...maps the fitness plan I will be using
...shows my nutrition plan
...follows Team Intrepid to what is being called a "suffer-fest" on the Primal Quest web site. Though we don't go to suffer but to win!
...shows nutrition, gear and cutting edge fitness updates to extreme-adventure-sports.com
...let's you know when I send out the Extreme Adventure Sports e-zine (in case you don't like to give your e-mail address out or if your ISP tends to over-filter and you miss an issue)
To subscribe to my Extreme Adventure Sports Blog (no e-mail necessary), right-click on the orange RSS button (see bottom buttons to the left) and then paste the URL into your RSS reader. Or click on the My Yahoo! button or My MSN or Add To Google button if you keep a personalized home page there.
Learn how to reduce inflammation and joint pain through a healthy diet for athletes. See what foods to eat and what supplements reduce inflammation.
Diet of Athlete: Losing weight without losing performance is tough as an athlete. Learn how the diet of the athlete can help him/her drop weight and not performance.
An athletes diet greatly affects performance in the extreme athlete. This guide goes over the mistakes that are damaging to an athlete’s performance and how to correct them.
Since man first met the rock, there have been rock climbers. From those who paved the way, to modern rock climbers, the Rock Climbing History has you covered.
Get tips for how to train for extreme and ultra-distance mountain biking, from a professional racer. These mountain bike skills are detailed by William Lovelace formerly ranked #3 in the world.
Extreme sports require extreme fitness. Learn how to take your extreme sport to the next fitness level by training like an expedition adventure racer.
Learn how to go far in your sport by endurance training the right way. I used to think 30 miles was a long ways, now I race for 10 days non-stop.
Learn about adventure racing from nutrition, to gear, to how to train. Watch teams as they prepare for Primal Quest, the toughest race on earth.
Learn Adventure Racing Navigation. Find great resources to tackle the hardest land navigation.
Adventure racing gear should be light and functional. My goal is to carry as little as possible, I even cut the tags from my shirts. See what gear is light and durable to help you perform at the top
Discover the best expedition races in the world...Adventure Travel Peru is an amazing place that will tap your extreme sports primal instinct.
Galapogos is the adventure travel capital. From kayaking, to scuba, to horebackriding, your going to find it all. Adventure Travel Galapagos...
Discover the best expedition races in the world, along with the adventure races that can help get you there. Primal Quest, AR World Championships, the MIX...we have the low down.