Extreme Adventure Sports Blog

Adventure Racing Gear

Sat, 04 Feb 2012 21:30:02 GMT

Adventure racing gear should be light and functional. My goal is to carry as little as possible, I even cut the tags from my shirts. See what gear is light and durable to help you perform at the top

Work At Home

Sat, 04 Feb 2012 21:26:05 GMT

How can I race in the biggest races in the world and take 2 weeks off, I work at home. Learn how I...

Primal Quest Adventure Race

Sat, 04 Feb 2012 20:42:35 GMT

Watch Team Intrepid, as they take on the Primal Quest Adventure Race. Read about this epic adventure from racer....

Patagonia Expedition Race

Sat, 04 Feb 2012 03:21:44 GMT

Patagonia Expedition Race is one of the last remote races. See reviews of this race to see if you'd like to join the adventure!

Elite Fitness

Sat, 04 Feb 2012 03:20:50 GMT

What does your fitness program do for you? The program I use allowed me to do Primal Quest, the toughest endurance race in the world on a base of 10 hours per week. See the elite fitness plan used.

Endurance Training

Sat, 04 Feb 2012 03:19:51 GMT

Learn how to go far in your sport by endurance training the right way. I used to think 30 miles was a long ways, now I race for 10 days non-stop.

Extreme Fitness

Sat, 04 Feb 2012 03:17:50 GMT

Extreme sports require extreme fitness. Learn how to take your extreme sport to the next fitness level by training like an expedition adventure racer.

Fitness Exercise Program

Sat, 04 Feb 2012 03:13:39 GMT

Fitness Exercise Program: Get access to 43 of them! Each of these sites are filled with only 100% real-world tested workouts that will have you quickly reaching your athletic or weight loss goals.

Interval Training

Sat, 04 Feb 2012 03:10:21 GMT

Interval training is taking the distance community to a new level. See how one athlete uses interval training to compete in LSD events and how you can as well.

Adventure Race Training

Sat, 04 Feb 2012 03:06:42 GMT

Adventure race training can be accomplished many ways. I'll show you how to train for your best performance and how I train daily.

Crossfit Workout

Sat, 04 Feb 2012 00:44:05 GMT

Does your fitness program deliver elite fitness? The CrossFit Workout I used allowed me to do Primal Quest, the toughest endurance race in the world on a base of 10 hours per week.

Adventure Training

Sat, 04 Feb 2012 00:06:21 GMT

Need to know how to do adventure training? Well this is the place. From Crossfit, to ascending learn how much you should be able to complete to do an adventure race.

Rock Climbing History

Fri, 27 Jan 2012 17:21:07 GMT

Since man first met the rock, there have been rock climbers. From those who paved the way, to modern rock climbers, the Rock Climbing History has you covered.

Adventure Races

Thu, 19 Jan 2012 20:29:13 GMT
Discover the best expedition races in the world, along with the adventure races that can help get you there. Primal Quest, AR World Championships, the MIX...we have the low down.

Sports Diet

Thu, 19 Jan 2012 19:46:29 GMT
The sports diet can aid your performance in so many ways. I will show you various diets and what will help you perform better.

Raw Food

Wed, 18 Jan 2012 20:05:33 GMT
Can athletes eat raw food and compete at a high level? Absolutely! Learn what raw food can enhance your performance as an athlete.

Adventure Travel Galapagos

Wed, 18 Jan 2012 16:49:55 GMT
Galapogos is the adventure travel capital. From kayaking, to scuba, to horebackriding, your going to find it all. Adventure Travel Galapagos...

Orienteering

Tue, 13 Dec 2011 03:16:54 GMT
Orienteering meets are great fun. Find our list of meets around the country and try your hand at the map and compass.

Extreme Adventure Sports

Thu, 17 Nov 2011 16:16:43 GMT
Extreme Adventure Sports is about my quest to live on the edge. I want to push my body to new heights through extreme sports. Come along and see if you are ready to Jump off the Edge.

Workout Phase 1

Sat, 02 Jul 2011 04:43:08 GMT
Join us for week 6 of Adventure Race training using CrossFit. This workout phase 1 is killer. It is free so come on!

High Intensity

Sat, 02 Jul 2011 04:11:41 GMT
Adventure Racing Training: High intensity training is the name of the game in this training program. Short, fast sessions will take you to the top of your potential in adventure racing.

Fitness Foundation

Sat, 02 Jul 2011 04:07:30 GMT
This is a fitness foundation program for adventure racers. It uses CrossFit to train you to your fullest potential. It is a free program.

Workout Routines: Phase 2 AR CrossFit

Sat, 02 Jul 2011 04:03:59 GMT
Welcome to week 2 of the free 12 week adventure racing plan. This week the workout routines will test you, but in a good way!

Intense Workouts

Sat, 02 Jul 2011 03:58:59 GMT
CrossFit has some intense workouts. I have planned out a 3 phase program to take you to the top of adventure racing. Train short hards, but with hard intensity.

Crossfit Workouts

Sat, 02 Jul 2011 02:16:19 GMT
Crossfit workouts for adventure racing are a way to have your cake and eat it too. Meaning you can race long and train short, yet very intense. I show you a program I have used to tackle the toughest sport on earth.

Adventure-racing-blog

Tue, 28 Jun 2011 00:59:10 GMT
This adventure racing blog is about one's woman's journey to the toughest race on earth: Primal Quest.

Kimberly Dunkin

Wed, 08 Jun 2011 21:00:40 GMT
Kimberly Dunkin can be reached through this contact page regarding training plans, speaking and racing!

Privacy Policy

Wed, 08 Jun 2011 20:58:29 GMT
Privacy Policy for Extreme Adventure Sports.

Extreme Zine

Wed, 08 Jun 2011 20:43:18 GMT
Get updates on extreme gear, fitness breakthroughs and more! Extreme zine will push the edge.

An Athletes Diet

Wed, 08 Jun 2011 04:15:37 GMT
An athletes diet greatly affects performance in the extreme athlete. This guide goes over the mistakes that are damaging to an athleteâ€™s performance and how to correct them.

Cross Training

Mon, 06 Jun 2011 20:42:48 GMT
Cross Fit for adventure racers is a new concept. This is week 8. Come see what all the buzz is about in this cross training program.

Cross Fit: Phase 2 AR CrossFit

Mon, 06 Jun 2011 19:56:22 GMT
Cross Fit for adventure racers is a new concept, but one that will put you in elite shape. See my free training plan to take you top the top in AR.

Adventure Stories

Mon, 06 Jun 2011 19:23:39 GMT
Read exciting tales of adventure stories. Athletes go to the extreme to test their bodies in endurance races of adventure.

Athlete Diet Menu

Thu, 19 May 2011 19:03:15 GMT
This guide shows you an athlete diet menu that will help you perform to your best. It covers what an athlete should eat to perform and recover quickly.

Athlete Nutrition

Thu, 19 May 2011 19:00:12 GMT
Learn how the pre-race meal can affect your athlete nutrition. Research shows allowing three hours for digestion, will greatly enhance performance in endurance sports. Learn why and what to eat.

Athletic Nutrition

Thu, 19 May 2011 18:57:31 GMT
A sports bar is important to have for energy. Two bars are a cut above the rest. Learn why Hammer Bars and Clif Bars are the best for athletic nutrition and energy, your health and your performance.

Diet of Athlete

Thu, 19 May 2011 18:53:19 GMT
Diet of Athlete: Losing weight without losing performance is tough as an athlete. Learn how the diet of the athlete can help him/her drop weight and not performance.

Healthy Diet for Athletes

Thu, 19 May 2011 18:50:16 GMT
Learn how to reduce inflammation and joint pain through a healthy diet for athletes. See what foods to eat and what supplements reduce inflammation.

Vegan Diet

Thu, 19 May 2011 18:44:18 GMT
The vegan diet can actually benefit athletes, provided that they choose a well rounded eating plan and get the right level of vitamin and mineral supplements.

vegetarian Diet

Thu, 19 May 2011 18:41:28 GMT
Many athletes have succeeded on a vegetarian diet. Learn what athletes need if they are on a vegetarian diet and how being a vegetarian can enhance athletic performance.

whole Food Diet

Thu, 19 May 2011 18:37:10 GMT
The whole food diet is as natural as diets can be which makes this one an excellent choice for athletes who are looking for a nutritionally sound eating plan.

Macrobiotic Diet

Thu, 19 May 2011 18:33:36 GMT
The Macrobiotic diet approach to eating can benefit athletes because it is formulated to be a traditional, healthful style of eating that only puts good, natural and light foods into the body.

Crosstraining

Wed, 18 May 2011 18:30:21 GMT
Cross Fit for adventure racers is a new concept. This is week 7. Come see what all the buzz is about in this crosstraining program.

Designed Workout: Phase 2 AR Crossfit

Wed, 18 May 2011 18:23:28 GMT
This designed workout is week 6 of CrossFit AR. It is a fre program for adventure racers...Are you pushing the edge?

Work Out: Phase 2 AR CrossFit

Wed, 18 May 2011 18:15:03 GMT
Join us for week 5 of Adventure Race training using CrossFit. This work out is killer. It is free so come on!

Interval Workouts: Phase 2 AR CrossFit

Wed, 18 May 2011 18:09:30 GMT
These interval workouts move you ahead in your adventure racing training. They work on speed and skill. Check out these free program.

Cross fit Workout: Phase 2 AR CrossFit

Wed, 18 May 2011 18:05:01 GMT
This is the third week of my Cross Fit Workout plan. It starts to add some distance and prepare for those hard hours of adventure racing.

Intense Workout: Phase 2 AR CrossFit

Wed, 18 May 2011 18:00:25 GMT
This is week 2 of an intense workout. It is CrossFit and CrossFit Endurance for adventure racers...Check out my free program.

Workout Routine: Phase 2 AR CrossFit Week 1

Wed, 18 May 2011 17:55:06 GMT
The Workout Routine for the adventure racer can be found here for free! Learn how to train fast and hard...Read More...

Adventure Racing Primal Quest Badlands

Tue, 17 May 2011 17:32:50 GMT
Adventure Racing Primal Quest Badlands: Watch team Intrepid #14 prepare adventure racing Primal Quest the tougest endurance race on earth-Primal Quest Badlands.