Extreme Adventure Sports BlogThis blog is my journey in extreme sports. It.... ...shows my journey to the toughest extreme sports race on earth ...maps the fitness plan I will be using ...shows my nutrition plan ...follows Team Intrepid to what is being called a "suffer-fest" on the Primal Quest web site. Though we don't go to suffer but to win! ...shows nutrition, gear and cutting edge fitness updates to extreme-adventure-sports.com ...let's you know when I send out the Extreme Adventure Sports e-zine (in case you don't like to give your e-mail address out or if your ISP tends to over-filter and you miss an issue) To subscribe to my Extreme Adventure Sports Blog (no e-mail necessary), right-click on the orange RSS button (see bottom buttons to the left) and then paste the URL into your RSS reader. Or click on the My Yahoo! button or My MSN or Add To Google button if you keep a personalized home page there.
Once you start, you will be amazed at what RSS can do. You can follow us all the way to Primal Quest Badlands in August 2009.
Bear Grylls: Mission for KidsAdventurer Bear Grylls is undertaking a daring mission through the North West Passage. Find out why and how it helps children and the enviroment. Permalink -- click for full blog post "Bear Grylls: Mission for Kids" TrekkingLook into the trekking done by the fittest endurance athletes in the world. Get answers about trekking from pro racer Bill Lovelace. Permalink -- click for full blog post "Trekking" Mark BurnettOf all the top names behind these great races, I find Mark Burnett to be one of the most important in the history of racing. He was the man behind the development of Eco-Challenge which is-Read More.. Permalink -- click for full blog post "Mark Burnett" Adventure Racing: Gear, History, Races and More!Learn about adventure racing from nutrition, to gear, to how to train. Watch teams as they prepare for Primal Quest, the toughest race on earth. Permalink -- click for full blog post "Adventure Racing: Gear, History, Races and More!" Adventure Racing Team IntrepidFollow our adventure racing team, Team Intrepid as we line up at the toughest race on earth-Primal Quest. Permalink -- click for full blog post "Adventure Racing Team Intrepid" Adventure Sports: Extreme gear, nutrition and fitness guide!One adventurer's adrenaline rush in adventure sports. Discover adventure mountain biking, kayaking, rock, climbing, rafting, mountaineering,nutrition, elite fitness & also enjoy our adventure stories. Permalink -- click for full blog post "Adventure Sports: Extreme gear, nutrition and fitness guide!" Mountain Bike Skills: Go Faster!Get tips for how to train for extreme and ultra-distance mountain biking, from a professional racer. These mountain bike skills are detailed by William Lovelace formerly ranked #3 in the world. Permalink -- click for full blog post "Mountain Bike Skills: Go Faster!" CrossFit: 7 Week Elite PlanCrossfit can take you to the elite status of workouts. I have a free 12 week training plan that teks you to the top. Permalink -- click for full blog post "CrossFit: 7 Week Elite Plan" CrossTraining: Week 7Crosstraining is the key to training for adventure racing. We are on week 7 of this program and you should be very fit now! Permalink -- click for full blog post "CrossTraining: Week 7" Workout: Week 6This elite workout is for a week 6 of Adventure Race Training with Cross Fit. Check it out it is free and awesome! Permalink -- click for full blog post "Workout: Week 6" Workouts For Adventure Racing: Week 5Join us in week 5 where it is ramping up. The workouts are sill short but majorly intense. Crossfit workouts rock! Permalink -- click for full blog post "Workouts For Adventure Racing: Week 5" Cross Fit Training: Week 4This week is about strength and speed. We are coming off some long workouts, so this week will be intense but fast. Welcome to Cross Fit Training. Permalink -- click for full blog post "Cross Fit Training: Week 4" Endurance Sports Training: Free 12 Week PlanJoin the new endurance sports training, which uses CrossFit to take you to a new level. Permalink -- click for full blog post "Endurance Sports Training: Free 12 Week Plan" Sports Conditioning: AR Training Week 3This is an intense sports conditioning program for adventure racers. It is a free 12 week program so jump right in. Permalink -- click for full blog post "Sports Conditioning: AR Training Week 3" CrossFit Training: Adventure RacingCrossFit Training took my adventure racing to a new level. It has helped increase speed and cut down the hours I workout by at least 10.... Permalink -- click for full blog post "CrossFit Training: Adventure Racing"
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